Best Internet Providers in Norfolk, VA
Compare 10 internet providers serving 238,005 Norfolk residents. Find fiber, cable, 5G, and satellite plans with speeds up to 5 Gbps.
Quick Answer: Best Internet in Norfolk
Cox Internet is the best provider in Norfolk, VA, with cable and fiber plans covering 77% of the city at speeds up to 2 Gbps. Verizon Fios fiber covers 57% of addresses with symmetrical gigabit speeds. AT&T serves 69% of Norfolk with fiber, fixed wireless, and DSL options. T-Mobile 5G covers 76% of the city at $40-50/month with no contract.
Key Takeaways
- Best overall: Cox Internet with the widest wired coverage (77%)
- Best fiber: Verizon Fios with symmetrical speeds up to 940 Mbps
- Best for military: T-Mobile 5G with no contract, easy moves
- 10 providers: Strong competition in the Hampton Roads market
- Budget option: Spectrum cable at $30/mo introductory rate
Norfolk Internet Providers Comparison
| Provider | Technology | Max Speed | Starting Price | Data Cap | Contract | Call Now |
|---|---|---|---|---|---|---|
| Cox Internet | Cable/Fiber | 2 Gbps | $49.99/mo | 1.25 TB | No | 1-855-342-0684 |
| Verizon Fios | Fiber | 940 Mbps | $49.99/mo | None | No | 1-855-387-1456 |
| AT&T Internet | Fiber/DSL | 5 Gbps | $55/mo | None | No | 1-855-850-5977 |
| T-Mobile 5G | 5G Fixed Wireless | 245 Mbps | $40/mo | None | No | 1-844-275-9311 |
| Spectrum | Cable | 1 Gbps | $30/mo* | None | No | 1-844-481-5997 |
| HughesNet | Satellite | 100 Mbps | $39.99/mo | Limited | 2-year | 1-855-543-5405 |
| Viasat | Satellite | 150 Mbps | $39.99/mo | Unlimited* | No | 1-855-463-9333 |
| Starlink | LEO Satellite | 250 Mbps | $120/mo | Soft cap | No | Online only |
*Spectrum first-year promotional pricing. Metronet fiber also available in limited Norfolk areas (6% coverage).
Top Norfolk Internet Providers Reviewed
Cox Internet in Norfolk
Cox is Norfolk's leading cable provider with 77% coverage. Plans range from 100 Mbps to 2 Gbps. Cox offers no contracts and includes a panoramic Wi-Fi gateway on higher tiers. The 1.25 TB data cap applies to most plans but is sufficient for typical households.
Choose If:
- You want the widest wired coverage in Norfolk
- You need speeds up to 2 Gbps on cable/fiber
Avoid If:
- The 1.25 TB data cap is a concern for heavy users
- You want symmetrical upload speeds (choose Verizon Fios)
Verizon Fios in Norfolk
Verizon Fios covers 57% of Norfolk with pure fiber delivering symmetrical upload and download speeds. Plans start at $49.99/month for 300 Mbps and scale to 940 Mbps. With no data caps and no annual contracts, Fios is ideal for households needing reliable, fast uploads.
Choose If:
- You need symmetrical speeds for video calls and uploads
- You want fiber reliability with no data caps
Avoid If:
- Fios isn't available at your Norfolk address
- You need speeds above 1 Gbps
AT&T Internet in Norfolk
AT&T covers 69% of Norfolk with fiber, fixed wireless, and DSL technologies. AT&T Fiber delivers symmetrical speeds up to 5 Gbps with no data caps. Where fiber is available, AT&T provides the fastest residential internet in Norfolk.
Choose If:
- You want the fastest speeds available (up to 5 Gbps fiber)
- You work from home and need symmetrical uploads
Avoid If:
- Only DSL is available at your address
- You want the lowest starting price
Norfolk Internet Speeds and Prices
| Speed Tier | Cox | Verizon Fios | AT&T | Spectrum | T-Mobile |
|---|---|---|---|---|---|
| 300 Mbps | $69.99/mo | $49.99/mo | $55/mo | $30/mo* | $40-50/mo |
| 500 Mbps | $79.99/mo | $69.99/mo | $65/mo | $70/mo | - |
| 1 Gbps | $99.99/mo | $89.99/mo | $80/mo | $90/mo | - |
| 2 Gbps | $149.99/mo | - | $110/mo | - | - |
*Spectrum first-year promotional rate.
How Much Speed Do You Need?
- 1-2 people: 100-300 Mbps for streaming and browsing
- 3-5 people: 500 Mbps for multiple devices
- Heavy use: 1 Gbps+ for gaming and remote work
Learn more: How much speed do I need?
Internet in Norfolk: Local Market Overview
- Population: 238,005
- CBSA: 47260 (Virginia Beach-Norfolk-Newport News)
- Major industries: Military (Naval Station Norfolk), Shipping, Healthcare
- Fiber providers: Verizon Fios, AT&T, Cox, Metronet
Norfolk anchors the Hampton Roads metro, home to the world's largest naval base. The city's large military population makes contract-free providers like T-Mobile 5G popular with service members who relocate frequently. Cox and Verizon Fios dominate the wired market, while AT&T's fiber expansion continues to grow across the region.
Internet by Norfolk Neighborhood
- Ghent/Downtown: Strong Verizon Fios and Cox coverage
- Ocean View: Cox cable reliable; Fios expanding
- Norfolk Naval Base area: Multiple providers with military-friendly plans
- East Beach: Cox and AT&T options available
Frequently Asked Questions About Norfolk Internet
What is the best internet provider in Norfolk, VA?
Cox Internet is the best overall with 77% coverage and speeds up to 2 Gbps. Verizon Fios is the top fiber option covering 57% of the city with symmetrical speeds.
Is fiber internet available in Norfolk, VA?
Yes. Verizon Fios (57%), AT&T (69%), and Cox offer fiber in parts of Norfolk. Metronet is also expanding its fiber footprint at about 6% coverage.
How much does internet cost in Norfolk?
Plans start at $30/month with Spectrum's intro rate. Verizon Fios starts at $49.99/month. Most households pay $50-80/month for 300 Mbps to 1 Gbps speeds.
What internet is best for military in Norfolk?
T-Mobile 5G Home Internet is ideal for military personnel with no contract, easy setup, and $40-50/month flat pricing. Portable if you receive PCS orders.
Is 5G home internet available in Norfolk?
Yes. T-Mobile 5G covers about 76% of Norfolk at $40-50/month. Verizon 5G Home reaches 57% of the city starting at $35/month with a mobile plan.
About the Author
Last Updated: February 7, 2026
Our team regularly reviews and updates this guide to ensure accuracy. Provider availability and pricing are verified quarterly using FCC data.
Editorial Disclosure
InternetProviders.ai is committed to providing accurate, unbiased information to help you choose the right internet service. Some of the providers listed on this page are partners who compensate us when you sign up for service through our links or phone numbers. This compensation may affect the order in which providers appear, but it does not influence our ratings, reviews, or recommendations. Our editorial team independently researches and tests each provider. For more information, please see our editorial guidelines and how we make money.
Internet Speed Requirements for Norfolk Households
The speed you need in Norfolk depends on how many people and devices use your connection simultaneously. A single person streaming video and browsing the web can get by with 50-100 Mbps. A household of 2-3 people with regular streaming and video calls should target 200-300 Mbps. Larger families with 4 or more heavy users benefit from 500 Mbps to 1 Gbps plans, especially when multiple people are streaming in 4K, gaming online, or working from home at the same time.
Upload speed matters just as much as download speed for Norfolk residents who work remotely. Video conferencing platforms like Zoom and Teams require at least 5 Mbps upload for stable HD video, and 10 Mbps or more for group calls with screen sharing. If multiple household members participate in video calls simultaneously, ensure your plan provides at least 20-25 Mbps upload speed. Fiber plans offer the best upload performance with symmetrical speeds.