Best Internet Providers in Baton Rouge, LA
Compare 9 internet providers serving 227,470 Baton Rouge residents. Find fiber, cable, 5G, and satellite plans with speeds up to 5 Gbps.
Quick Answer: Best Internet in Baton Rouge
AT&T is the best internet provider in Baton Rouge, LA, with 71% coverage and fiber speeds up to 5 Gbps with no data caps. Cox Internet covers 69% of the city with cable and fiber plans up to 2 Gbps. T-Mobile 5G provides a contract-free wireless option serving 62% of Baton Rouge at $40-50/month.
Key Takeaways
- Best overall: AT&T Fiber with symmetrical speeds up to 5 Gbps
- Best cable: Cox Internet with 69% coverage and speeds up to 2 Gbps
- Best for students: T-Mobile 5G at $40-50/mo near LSU campus
- 9 providers: Solid competition for Louisiana's capital
- Budget option: Spectrum cable at $30/mo (limited 7% coverage)
Baton Rouge Internet Providers Comparison
| Provider | Technology | Max Speed | Starting Price | Data Cap | Contract | Call Now |
|---|---|---|---|---|---|---|
| AT&T Internet | Fiber/DSL | 5 Gbps | $55/mo | None | No | 1-855-850-5977 |
| Cox Internet | Cable/Fiber | 2 Gbps | $49.99/mo | 1.25 TB | No | 1-855-342-0684 |
| T-Mobile 5G | 5G Fixed Wireless | 245 Mbps | $40/mo | None | No | 1-844-275-9311 |
| Verizon Fios / 5G | Fiber/5G | 1 Gbps | $35/mo** | None | No | 1-855-387-1456 |
| Spectrum | Cable | 1 Gbps | $30/mo* | None | No | 1-844-481-5997 |
| HughesNet | Satellite | 100 Mbps | $39.99/mo | Limited | 2-year | 1-855-543-5405 |
| Viasat | Satellite | 150 Mbps | $39.99/mo | Unlimited*** | No | 1-855-463-9333 |
| Starlink | LEO Satellite | 250 Mbps | $120/mo | Soft cap | No | Online only |
*Spectrum first-year promotional pricing (limited 7% coverage). **Verizon pricing with mobile bundle. ***Viasat Unleashed plan.
Top Baton Rouge Internet Providers Reviewed
AT&T Internet in Baton Rouge
AT&T is the leading provider in Baton Rouge with 71% coverage across fiber, fixed wireless, and DSL. AT&T Fiber delivers symmetrical speeds up to 5 Gbps with no data caps or contracts. Baton Rouge is one of AT&T's priority fiber markets in Louisiana.
Choose If:
- AT&T Fiber is available for symmetrical speeds up to 5 Gbps
- You want no data caps and no contracts
Avoid If:
- Only DSL is available at your address
- You want the absolute lowest monthly price
Cox Internet in Baton Rouge
Cox covers 69% of Baton Rouge with cable and fiber-backed plans reaching up to 2 Gbps. Plans start at $49.99/month for 100 Mbps. Cox includes a panoramic Wi-Fi gateway on higher tiers and offers no-contract service. The 1.25 TB data cap applies to most plans.
Choose If:
- AT&T Fiber isn't available at your address
- You need reliable cable with speeds up to 2 Gbps
Avoid If:
- The 1.25 TB data cap is a concern
- You want symmetrical upload speeds
T-Mobile 5G Home Internet in Baton Rouge
T-Mobile covers 62% of Baton Rouge with 5G home internet at $40-50/month. No contracts, no data caps, and easy self-install make it popular with LSU students and renters. Speeds range from 100-245 Mbps depending on tower proximity.
Choose If:
- You're a student or renter wanting contract-free service
- Wired options aren't available at your address
Avoid If:
- You need consistent low-latency gaming performance
- You need speeds above 300 Mbps
Baton Rouge Internet Speeds and Prices
| Speed Tier | AT&T | Cox | T-Mobile 5G | Verizon |
|---|---|---|---|---|
| 300 Mbps | $55/mo | $69.99/mo | $40-50/mo | $49.99/mo |
| 500 Mbps | $65/mo | $79.99/mo | - | $69.99/mo |
| 1 Gbps | $80/mo | $99.99/mo | - | $89.99/mo |
| 2 Gbps | $110/mo | $149.99/mo | - | - |
| 5 Gbps | $180/mo | - | - | - |
Prices subject to change. Check provider websites for current offers.
How Much Speed Do You Need?
- 1-2 people: 100-300 Mbps for streaming and browsing
- 3-5 people: 500 Mbps for multiple devices
- Heavy use: 1 Gbps+ for gaming, streaming, and remote work
Learn more: How much speed do I need?
Internet in Baton Rouge: Local Market Overview
- Population: 227,470
- CBSA: 12940 (Baton Rouge)
- Major industries: Government, Petrochemical, Education (LSU)
- Fiber providers: AT&T, Cox, Verizon
Baton Rouge is Louisiana's capital city and home to LSU, one of the largest universities in the South. AT&T and Cox compete head-to-head across most of the city, with AT&T Fiber expanding aggressively. The large student population near LSU's campus has driven demand for affordable, contract-free options like T-Mobile 5G. Hurricane preparedness makes redundant internet connections valuable for residents.
Internet by Baton Rouge Neighborhood
- Mid City/Downtown: Strong AT&T Fiber and Cox coverage
- LSU/University area: Multiple providers; T-Mobile 5G popular with students
- South Baton Rouge: Cox cable reliable; AT&T Fiber expanding
- Zachary/Central (suburbs): Cox and satellite options; fiber growing
Frequently Asked Questions About Baton Rouge Internet
What is the best internet provider in Baton Rouge, LA?
AT&T is the best overall with 71% coverage and fiber speeds up to 5 Gbps. Cox Internet is the top cable option with 69% coverage and speeds up to 2 Gbps.
Is fiber internet available in Baton Rouge?
Yes. AT&T Fiber covers about 71% of the city. Cox offers fiber-backed plans in parts of Baton Rouge. Verizon Fios has limited coverage at about 22%.
How much does internet cost in Baton Rouge?
AT&T Fiber starts at $55/month. Cox begins at $49.99/month. T-Mobile 5G costs $40-50/month. Most households pay $50-80/month for 300 Mbps to 1 Gbps.
Is AT&T or Cox better in Baton Rouge?
AT&T Fiber is better for symmetrical speeds and no data caps. Cox has slightly less coverage (69% vs 71%) and includes a 1.25 TB data cap. Choose based on availability at your address.
What internet is best for LSU students?
T-Mobile 5G is ideal for students with no contract, easy setup, and $40-50/month. AT&T Fiber is the premium option if available at your off-campus apartment.
About the Author
Last Updated: February 7, 2026
Our team regularly reviews and updates this guide to ensure accuracy. Provider availability and pricing are verified quarterly using FCC data.
Editorial Disclosure
InternetProviders.ai is committed to providing accurate, unbiased information to help you choose the right internet service. Some of the providers listed on this page are partners who compensate us when you sign up for service through our links or phone numbers. This compensation may affect the order in which providers appear, but it does not influence our ratings, reviews, or recommendations. Our editorial team independently researches and tests each provider. For more information, please see our editorial guidelines and how we make money.
Internet Speed Requirements for Baton Rouge Households
The speed you need in Baton Rouge depends on how many people and devices use your connection simultaneously. A single person streaming video and browsing the web can get by with 50-100 Mbps. A household of 2-3 people with regular streaming and video calls should target 200-300 Mbps. Larger families with 4 or more heavy users benefit from 500 Mbps to 1 Gbps plans, especially when multiple people are streaming in 4K, gaming online, or working from home at the same time.
Upload speed matters just as much as download speed for Baton Rouge residents who work remotely. Video conferencing platforms like Zoom and Teams require at least 5 Mbps upload for stable HD video, and 10 Mbps or more for group calls with screen sharing. If multiple household members participate in video calls simultaneously, ensure your plan provides at least 20-25 Mbps upload speed. Fiber plans offer the best upload performance with symmetrical speeds.